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Something I guess I wrote in two stages. I think I overshot when I started by doing her whole workout when some teasing and hints of the others was enough while covering the main examples were enough.

I love big gals! I love sweet gals! Strong but dumb is a classic and I love the big guy/little guy dynamic in general. Janine is a real sweet spot of being a muscle bimbo, so a sweaty gym rat but can fix her makeup every time it messes that up, and one of the heaviest lifters at the gym who keeps losing count of her reps. A lucky guy ends up her steady workout partner, spotting her while she keeps getting horny in mid-workout and looking for a distraction.



Janine was like a local celebrity at the Nicoli Muscla gym. She seemed like a perfect balance between an absolute bimbo and a musclebound amazon. She was a hair over six feet tall, with said hair a bright sunset yellow. She was tanned and curvy all over, if not in the places people expected from most tall ditzy blondes. She had plenty of tits and ass, filling out her tight leggings and her round and perky E cups pushed out her sports top to show off her abs, cleavage and even some underboob. She also had biceps the size of grapefruits and long legs that could pop watermelons. Her big green eyes shone with her pouty-lipped smile. People were almost surprised when she showed up in normal gym sneakers rather than high heels.

Along with her came Jeff. He had a bit of lean muscle to him, which was a relatively new addition to the scrawny guy he once was. He was still nothing compared to the true jocks or even half the women who frequented the gym. He just picked up some bulk here and there just by being around Janine. He was technically her workout buddy, but he felt like just her tagging along boyfriend when he compared it to her impressive power. He carried her purse for her, following in his shorts and tank top.

“Thank you soooo much for coming again, sweetie,” Janine gushed as always. She wrapped her muscular arms around Jeff, squeezing him tightly enough to lift him off her feet.

“You know I get more motivated and focused when you’re around.”

Her boyfriend blushed at her powerful display of affection. “No problem, babe,” he answered with a modest smile. “Whatever helps you out.”

The girl was an airhead with a killer bod, but she was obsessed with working out. She went to the occasional bodybuilding contest in the area, but she mostly just seemed to like the process of bulking up itself. They had met at the gym, so Jeff felt right coming with her for her frequent workouts. It wasn’t as if there wasn’t something for him to do the entire time...

“You’re such a cutie,” she giggled, giving him another squeeze as she planted a glossy kiss on his cheek. She finally let him stand on his own two feet before giving him a firm clap on the arm. He’d had to develop some thicker skin after being bruised by all her affection early in the relationship.

“Come on. You can spot me on the free weights,” she said cheerily. She went trotting ahead of him, her toned but bubbly butt bouncing shamelessly in her skintight bottoms. Jeff couldn’t help but follow the hypnotic booty of his muscle bimbo gf.

Janine slapped some absurd weight onto the barbells. She had all kinds of nicknames around the gym, but The Barbell Barbie was the most popular (with honorable mention to Dumbell Daisy, Ripped Rachel, and The Gymbo). It wasn’t like Jeff could stop that amount of weight if he tried, though he might be able to slow it for a half second. And it wasn’t like she ever dropped them either; she was as strong as an ox with implants, and she knew her way around the gym. She still just liked him being there behind her as she laid on the bench, her prominent tits bobbing over her muscled pecs.

“Ready here,” Jeff assured Janine as she adjusted her fingerless gloves. She gave a readying sigh and wiggled her fingers, making her boobs jiggle and center again before she started pumping iron. It was always a sight to behold; her thick muscles pumping while her boobs bobbed with every mighty gesture. She started to sweat and huff softly as she kept her rhythm going, her biceps bulging a little more as she started to exert herself. It had the side effect of her hot breath pumping right next to Jeff’s crotch, something that couldn’t have been a mistake after how many times she’d done this.

“Doing good, baby,” Jeff assured her with a mild crack in his voice. His hardon started to press against his shorts and he was sure her big eyes bobbed over to notice without breaking stride in her lifting. “Keep going. You’re looking hot and hard down there.”

“You’re looking good yourself,” Janine purred as her eyes remained locked on his erection. She lifted her head enough to nudge her lips against the bulge. It was the real reason she liked to keep him around during her workouts; her nipples were already hard and visible through her top. She planted a soft kiss with her plump lips right between his dick and balls. Even through his shorts, it was absolutely electrifying.

“Mmm! There’s my motivating little workout buddy,” she chimed. Even sweating and lifting as she was, she nuzzled her face deeper into Jeff’s erection. He found himself gripping the supports on the weight bench as she pressed her warm, huffing face into his lap to shamelessly sniff at his junk.

“So… can I have my protein shake a little early?” she asked in her sweetest and bubbliest voice, batting her made up eyes at him. She was irresistible to him, even before she got her mouth on his cock.

“Alright. Just… don’t make a scene, okay?” Jeff replied quietly. She nodded eagerly and watched wide-eyed as he slid his shorts down just enough to bring out his cock. She quickly angled her head to slip him into her mouth, sliding smoothly past her pouty, glossy lips. Janine hummed softly, her smile curling and tightening her mouth around her boyfriend’s cock.

“Nmm hm?” she hummed.

“Mouth’s full, gorgeous,” he reminded her. Janine blinked as if it just occurred to her that she couldn’t talk around her weightlifting blowjob. She tossed her head slightly, making some of her bangs flop away from her sweating forehead.

“Oh, hair! Got ya.” Jeff brushed the sweaty hair aside when her arms went back down from her rep. The beefy blonde broke into a smile.

“Amm, thm mm,” she mumbled, rolling her vibrating tongue around his shaft.

“Oh fuck… mouth’s still full.”

“Mm hm!” she chimed with a mischievous smile. She sucked noisily on his dick, loud slurps sounding when she wasn’t huffing through her nose to power her pumping muscles/huff on his balls. The brushing of her glossy lips along his shaft in time with her flexing arms and pectorals/tits made for an amazing spectacle and sensation, quickly driving Jeff to groan and cum into her mouth. The buff bimbo gave a soft, wet smack of her lips as they sealed around him, sucking down his cream like it was another of her protein shakes. She gulped audibly before she gave one more boost of her barbell and set it back on the rack.

“Mm! Nummy~!” she chirped as she sat back up. She grabbed a towel and habitually cleaned her sweat and any other leaking juices from the bench. She brushed her sweaty hair back into place and flashed Jeff a smile.

“Your makeup, babe,” Jeff pointed out to her. He gestured around her eye where some of her carefully placed eyeshadow and blush was starting to run from all the fresh sweat.

“Woopsie! Got my bag?” she asked despite seeing it in his hands. He nodded and passed her makeup kit to her. Janine opened it and worked faster than he could understand what she was doing, but the blonde amazon had her makeup fixed within seconds.

“Boom. Done. Let’s get going with the workout, ‘kay?”

Jeff followed her around as her workout buddy, helping the buff bimbo with her workouts. He held onto her feet as she did her situps, tensing her cut abs and bumping her boobs into his face over and over. He spotted her while she did her chinups, with her thick thighs wrapped around his head. She returned the favor with the chinups as she stayed closeby, close enough that he felt himself grinding against her face with each distracted rise and fall.  Janine would nuzzle and giggle playfully now and then to really drive him nuts.

“How about you just do some squats and we hit the sauna for a little?” Jeff offered, rock hard and ready for a break.

“Ooh, ok,” Janine chimed. “I’ll go get us a bench.”

She trotted off to grab her equipment and Jeff was briefly confused. She loved to work out her toned bubble butt, but something didn’t…

“Wait, why do you need a bench? It’s squats, dummy!” he called after her.

“Well yea! The bench is for you, silly!” Janine giggled back.

“Ah.”

Jeff nodded. THOSE kinds of squats.

Janine returned to the weight area with an entire weightlifting bench, setting it down by the longer barbells. Jeff took a readying swallow and laid back on the bench while she set up whatever ridiculous amount of weight she used for the workout. Jeff laid low to the ground on the short bench, leaving Janine plenty of room to spread her legs and squat right above his hips. Her round butt thrust out even more as she braced herself and flexed her impressive glutes beneath the perfect softness buried in her leggings.

“Ok, just keep track. I always get distracted and lose count,” the buff blond reminded him.

“You have my undivided attention,” Jeff said seriously as she hovered her muscular hips over his lap.

“Silly boy. You know I’m bad at division,” she giggled.

With that Janine started to rise and fall, pressing her fit buns and the back of her toned thighs into his lap with every clanking movement. His body tensed up during the first few, as always, but the grunting muscle bimbo clearly had things under control. She huffed and grunted steadily, clearly working up a sweat judging by the warm wetness to her body. Her hips pressed down on him with her weight combined with that of the barbell, really pressing his cock down against his stomach before rising back up again.

“18… 19… 20!” Jeff counted off for her.

Janine set her weight down in front of her and stood back up from her latest squat. She breathed heavily as she shook out her sweaty hair.

“Okay… ready to take it up a notch?” she offered, looking back over her shoulder. Her cheeks were flush while the rest of her face looked its usual shade, indicating it was a blush of excitement over any real exhaustion.

“Go for it,” he nodded.

Janine hooked her thumbs inside her tight leggings, wiggling her thick hips to slide them down near her knees. She wore her thong of the same shade of purple, making it difficult to judge if she was undressed at all from afar if anyone was looking. Jeff let her add even more weight to her barbell before she rose back over his lap.

“Ready… and one,” she started for him as she lowered herself down.

She hummed cutely and softly as her barely covered crotch rubbed against Jeff’s cock before going into a husky grunt on her rise back up. Her high sports top let him watch her back muscles at work and now with the added bonus of her pumping thighs and ass. He let her get a few reps in of rubbing her nearly bare butt and pussy on him before he slid his cock out. He tugged on her thong enough to expose her pussy, angling himself so that with every descent of her squats she swallowed up his cock inside her.

“Ohhh! Uhmmm…”

The already thick-headed ditz shuddered as she first took him inside her, left with an even more limited vocabulary in her arousal.

“Four…” Jeff sighed in pleasure, reminding her to keep going.

Janine bit her pouty lip and nodded, rising up again as her soaking wet pussy squeezed and released his cock. Jeff could see her in the mirror in front of them, her pretty face wide-eyed and horny as hell as her mouth gawked or swallowed, struggling to remember just to keep her breathing straight. Her muscularly supported tits bobbed perkily with each move, wobbling to a stop when she and her weights came pushing down on Jeff’s dick. She clearly started to get motivated, wanting more and more of it as she squatted slower and lower to really work herself out.

“Almost there,” Jeff huffed, meaning it in more way than one. “Just 5 more.”

“Can I make it ten more?” Janine panted, her voice heavy with arousal and effort alike. She stayed lowered as she braced the weights across her back.

“I’m really feeling the burn now…”

“Okay… just hurry,” Jeff moaned as he thrust his hips up. His dick bumped against her clit, making Janine gasp and perk up back to a quick upright position.

“Yea… almost… really feeling it,” she panted as she started to ride him faster, unhindered by the clanking weights across her shoulders.

Even while he was barely moving, Jeff was heating up as well. His cock pulsed inside her with each squatting grind, lowering herself enough to take him completely inside her each time. The warm honey of her slit kissed against his thighs and balls over and over as her thick curves bounced in time with her bulging muscles. Her abs tensed with moans of pleasure and her hard nipples poked against the inside of her top. Her flexing glutes clenched around his cock and gave it a light, tight tug on her way up. Even her clit seemed to flex hard as he rubbed against it, finally gasping out as they both finished.

“Twenty five!” he huffed as he thrust and came inside his workout buddy’s pussy.

His seed filled her up as she gasped and arched her back. The weights clanked and tipped threateningly towards him but he was too satisfied to worry. Her clenching fists gripped the bar tightly, steadying her upper body while her hips went wild. She ground her pussy firmly over Jeff’s lap, gushing cum that washed over his cock as she orgasmed along with him right on time with the countdown. He saw her eyes roll and a bit of drool run past her parting lips as she locked up, slowly easing back off him after a few fondly lingering seconds. Janine adjusted her thong and pulled her leggings back up as Jeff tucked away his cock.

“Ooh… yeaaaa, I’m really feelin’ it,” she moaned again as she stretched her arms over her head, thrusting out her tits even more.

“I’m still waiting for the day you mess up and kill me doing this shit,” Jeff sighed as he shook some feeling back into his legs.

“Awww. I’d never let that happen! You’re my besty workout buddy!” Janine gushed.

She bent over and bearhugged him tightly, crushing his face between her thick forearms and her busty chest muscles. It was clear she meant it, judging by the couple of bones that cracked back into place in her grip.

“Not that I’m complaining, but do you really need me to be there with my… equipment to help you work out?”

Jeff quickly watched his words as an unsuspecting pair of muscular guys went by, talking to each other and paying them no mind.

“Of course I do! It’s science, Jeffy. Being horny raises your testosterone… or was it estrozone? Uhmmm… you know. Science chemicals.”

“Right. Those,” Jeff said with a dismissive nod.

“Well you know I’m here for you, so whatever you need.”

“Great! Cuz I really wanna hit that sauna. I need a good cleansing sweat for my pores, and nothing’s better than some steam. While you bone me from behind, of course. Then you can help me with some stretches in those hard to reach spots and you can help me with my thigh lifts and then you can help me in the shower, cuz I always forget what shampoo is which and what order I need them in…”

“Uh huh,” Jeff nodded along, just focusing on regrouping his energy for the next horny workout.

“And thennnn… maybe dinner?”

“Sure. Shakes again, or chicken?” Jeff asked wearily.

“I was thinkin’ more like… Giovanni's? Like a, like… date kinda dinner?”

Jeff hesitated at the offer. One of the first things she’d said that truly shocked him in a while.

“Unless that’s like, totally weird. Cuz I totally want to keep being workout buds, but you’re always so nice and patient with me when I’m such a total airhead and meathead that-”

“Yea! Yea, that’s fine! That sounds great,” Jeff quickly agreed before she could talk herself out of it.

“Great! I’ll call ahead before you fuck me in the showers, okay?”

The simultaneously wholesome and horny blonde beamed at him wider than usual as she took his hand and led him towards the saunas. With the usual promise of rapid-fire sex and the added bonus of a genuine date with the musclebound bimbo, Jeff found his energy restored faster than usual.

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