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As corona virus becomes more of a concern in many countries, let's all remember to take care of ourselves. This means of course washing our hands and staying home if we feel sick. But it also means taking care not to panic. Take care of yourself both physically and mentally. Since more and more people are holing up at home and not going to others - isolation can become a problem. 

Isolation can make us all feel a little down. Stay in contact with friends and loved ones trough text, social media, internet. Video chat with the people you can't see face to face. Check in on people and support those around you. Engage in the online communities you're in! 

Comments

Anonymous

Thanks, take care of yourlself as well!! We are in a lockdown here in my country, tough times bu necessary measures.. Hope you all stay safe!