次です (Pixiv Fanbox)

today might have power outage desu
but all main work is already complete desu

about health progress
my weight start to stay still desu
6 days of workout inside and outside home
not really show the result yet desu
only the muscle pain all over my legs and back desu

go play soccer outside always force myself to go beyond the limit desu
that why I thought with this would give me the best result
I hope in 1 month would give me the result desu