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It's a totally different program.

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Fitness 4 Building Muscle

The skinny on how to build muscle.

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TheLaw

For your injury, have you heard of tens units or DMSO? They worked wonders for my shoulder injury...I'm supposed to have rotator cuff tear..I do as I please today, after going months in paralyzing pain. I was all fixed up in a few weeks & just 2 sessions of therapy just to see what the dr. wanted me to do in his office. I was supposed to be there for a long time, but I didn't need him after that..I did it myself, and got the tens unit that does the same as his professional one does. We CAN be our own doctors to a large degree once we see the real problem and know what options are out there, that often they won't tell us, since they don't get paid for giving you a real lasting, and often CHEAP & SUPERIOR, remedy.

Chase K

Pastor, it's great to see someone showing the simple truth of health, and not get caught up in these ridiculous trends and routines. Shalom