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This is a suitable-for-work ASMR audio, based on anti-anxiety exercise known as PMR or Progressive Muscle Relaxation. I hope you enjoy! 

I'll be back with more sexiness in a couple of days 😉...  

 

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toweraudios

Heey - thank-you so much for taking the time to comment or read the discussions on this post. Although I can’t reply to new comments here now, I’ll still be returning to read and 💜 them from time-to-time, so even if you feel a bit late to the party please say hi! Much love, 🧔🏻💐Matthew

Anonymous

*me starting the audio*: jokes on you, I've been tense since ~the 90s~ *me immediately after starting the technique*: what is stress? We don't know her.